Just Not Today..

“Just Not Today” something that Nicole mentioned in our interview. A really unique way to process negative thoughts and feelings we may behave struggling with.
The idea is that you keep telling yourself day by day “Just not today.” Whether your thoughts are quitting on life, giving up on a dream, giving in to an addiction; whatever it may be… Just not today.
If you haven’t already, take a listen to my interview with Nicole where we chat a bit on the idea behind this phrase. Xoxo love you guys. .


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